Expert advice and insights from our doctors on orthopaedics, women's health, internal medicine and general wellness.
OrthopaedicsA scan showing an ACL tear doesn't mean surgery right away — Dr. Rushikesh explains why rehabilitation deserves a trial first.
OrthopaedicsNeck pain, stiffness, and tingling in the arm — Dr. Rushikesh explains what it actually is and when it really needs surgery.
Women's HealthYour periods used to come on time — now they're late or have stopped. Dr. Tanvi explains the 13 possible causes and what to do next.
OrthopaedicsIndia's most Googled spine question. Dr. Rushikesh explains why 90% of patients never need surgery — and the red flags that do.
OrthopaedicsFrozen shoulder can be the first sign of undetected diabetes. Rohan's two-month wait revealed two diagnoses in one visit.
Women's HealthWhat is Primary Amenorrhoea, what causes it, and why early evaluation matters — by Dr. Tanvi Hirekerur-Abhyankar.
OrthopaedicsFresh injury or chronic pain — ice pack or hot water bag? Dr. Rushikesh explains the science and the simple rule to follow at home.
Women's HealthThe three phases of the cycle, plus common problems like irregular periods, heavy bleeding & cramps — a guide by Dr. Bharati.
Women's HealthPuberty changes, what to expect from your first periods, normal cycle & flow, and when to see a doctor — a guide by Dr. Bharati.
OrthopaedicsTypes of fractures, warning signs, immediate first aid & treatment — a practical emergency guide by Dr. Rushikesh.
OrthopaedicsCauses, symptoms & how to manage knee osteoarthritis with medication, exercise & lifestyle — a complete patient guide by Dr. Rushikesh.
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